A full time senior corporate role, three children and studying is not a new concept. Neither is feeling exhausted, like each day is a repeat of the last with the pace never letting up. What became new for me was finally figuring out how to not just survive but enjoy my work.
The light bulb moment was realising that change, uncertainty and workload were not going to reduce and I needed to equip myself with the tools to thrive regardless of the intensity of what was going on at home or at work.
Through a process of self reflection and planning focussed on purpose, career, physical energy and mental wellbeing I was able to create a solid foundation to be my best. I took these learnings back to the teams I led who also benefitted.
As a facilitator, speaker and Associate Certified Coach with the International Coaching Federation I am passionate about helping others get their energy back, be inspired and get results.